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Basic Buddhism Meditation Classes in Cardiff
When: Thursday 31st May 2012 - Thursdays, 6.30pm – 7.30pm
Where: Quaker Meeting House, 43 Charles Street (off Queen Street), Central Cardiff CF10 2GB
Based on the books ‘Introduction to Buddhism’ and ‘Modern Buddhism’ by Geshe Kelsang Gyatso, these drop-in classes will provide a chance to explore the essential principles of the Buddhist way of life and what it means to be a Buddhist, as well revealing simple and practical meditations to increase inner peace and happiness in modern times.
Each session will bring a different topic into focus, including Buddhist faith, what it means to be a Kadampa, and the fundamental teachings of Buddha, such as the nature and function of the mind and actions and effects. There will also be time for discussion and refreshments.
The facility fee for each evening class is £5 per person or £3 for anyone who is not working and for each lunch class is £3.50 or £2 (Charity Number: 1039234).
Additional classes will be held at Dharmavajra Kadampa Buddhist Centre, Swansea, as well as branches in Bridgend and Newport (times and dates vary). For full details, please contact the Centre on 01792 458 245, email info@meditationinwales.org, or visit the Centre’s website – www.meditationinwales.org.